top of page

Therapy for Adults

The evidenced based therapies I use are Person-Centered, Cognitive-Behavioral and EMDR therapy. As I guide you through the therapeutic healing process, my aim is for you to discover ways to feel at ease and enjoy life. I help people who struggle with anxiety, depression, bipolar disorder, phobias, life transitions, grief

and trauma.

Unfortunate life experiences or traumas can range from a car accident to past physical, sexual or other abuse. EMDR therapy may be recommended as a proven method to address these concerns. Please read my EMDR blog to find out more about this type of therapy.

Portrait of beautiful african american woman smiling and looking away at park during sunse
bottom of page