Welcome,

I am glad you are here!

I am accepting new clients.
Last updated: September 19, 2022.

Offering In-Person Sessions on Fridays in Mission Valley!
 

"When we talk about our feelings, they become less overwhelming, less upsetting, and less scary."

Fred Rogers

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What To Expect Our First Session

With unconditional positive regard I meet you where you are in life. I will take the time to get to know you and what your needs are.

 

Then we collaborate on a treatment plan that is right for you. My aim is for you to discover ways to feel at ease and enjoy life.

Services Offered


Therapy for Adults

A more relaxed and happier you

Adults are often juggling many responsibilities trying to take care of family, friends and work. Taking care of themselves can be hard. Then learning how to adjust to the ever changing circumstances surrounding the coronavirus adds even more stress. 

 

Do you feel depressed or worried? Are your thoughts getting you down? Do you want to get along better with your family? I would like to help.

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Therapy for Teens

A more confident you

Teens have many responsibilities from school work, extracurricular activities, a social life, learning to drive and possibly getting a job. Some are figuring out what it means to date.

 

Are you confused about how to cope with everything? Do you want to have better friendships or dating relationships? Is texting and social media making life stressful? Maybe you want to get along with your parents and feel heard. I would like to help.

Contact Me

858-215-4591