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Welcome,
I am glad you are here.

I am accepting new clients. Last updated: March 5, 2024.
 

"When we talk about our feelings, they become less overwhelming, less upsetting, and less scary."

Fred Rogers

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What To Expect Our First Session

With unconditional positive regard I meet you where you are in life. I will take the time to get to know you and what your needs are.

 

Then we collaborate on a treatment plan that is right for you. My aim is for you to discover ways to feel at ease and enjoy life.


Therapy for Adults

A more relaxed and happier you

Adults are often juggling many responsibilities trying to take care of family, friends and work. Taking care of themselves can be hard. 

 

Do you feel depressed or worried? Are your thoughts getting you down? Do you want to get along better with your family? I would like to help.

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Contact Me

858-215-4591

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